Shortly after we published our March e-newsletter, I received an automated notification informing me that one of our readers had unsubscribed. His given reason: “your political bias – no thanks.” The only overt political statement we made is that we … Continue reading
Some of my patients who are relearning how to eat intuitively find it helpful to utilize a mantra, a phrase they can say to themselves to help them through a challenging situation. Because we often discuss the concept of unconditional … Continue reading
The Needham police stopped me while I was out for a walk yesterday morning. Reportedly, someone had called them to express, umm, “concern” that I was pushing an empty stroller. But the stroller was not empty, as the officer quickly … Continue reading
At this year’s Cardiometabolic Health Congress, a cardiologist I will call “Dr. Q” began his nutrition presentation with a factoid: 90% of cardiologists reported zero or minimal nutrition education, yet 95% of them felt it was their personal responsibility to … Continue reading
We welcome questions, feedback, and constructive criticism from our patients and readers, even if their opinions differ from ours, so long as the comments we receive are respectful. In response to a blog I wrote a few months ago discussing … Continue reading
