Quick and Easy Pumpkin Hummus

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  • 1 can (15 oz.) of garbanzo beans, drained
  • 1 tsp salt
  • 1 can (15 oz.) of pumpkin puree
  • 1/4 cup tahini paste
  • the juice of 1 lemon
  • 1/4 cup olive oil
  • 1 tsp cumin


1. Put garbanzo beans into a food processor.  Add salt, pumpkin puree, tahini paste, lemon juice, and cumin.

2. Pulse until combined.

3. Turn on food processor and stream in olive oil.  Blend until hummus is creamy.

4. Enjoy with pita chips, vegetables, or crackers.

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