“Jonah has helped me build muscle, lose fat, and improve my exercise routine”

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“I have met with Jonah and he is, in a word, amazing.  He has provided me with guidance on how to effectively do an elimination diet (to find the source of some gastrointestinal issues) and how best to fuel my body before and after working out.  His combined training as a personal trainer and a Registered Dietitian has equipped him with a knowledge base not commonly found.  Plus, he’s not all fluff and really goes the extra distance to help design a complete lifestyle-focused approach to your diet/health.  Jonah has helped me build muscle, lose fat, and improve my exercise routine by offering guidance on foods that will fuel and fill me.” – 35-year-old female, Saratoga Springs, NY

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